tag:blogger.com,1999:blog-42269479975239212072012-02-16T05:20:37.795-08:00ingredientsmzmsoywihttp://www.blogger.com/profile/01223455672718774786noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-4226947997523921207.post-15885764581634560142008-06-27T07:59:00.001-07:002008-06-27T07:59:26.806-07:00<p>Jessica Simpson is renowned for her hot curvy body. If you are a fan of her sexy physique then it is your lucky day! Jessica Simpson didn't magically become toned and skinny, it was a result of physical training and healthy eating. Her body is amazing, especially in the movie The Dukes of Hazzard, where Simpson played sexy Daisy Duke. It took her three months to get into shape for the role and hired celebrity personal trainer Mike Alexander to help get her into shape. Not that she was ever out of shape!</p><p>Not everybody can afford to hire their own celebrity personal trainer to live with you in a house but it seems that when you have money and your career rides on your physical appearance more than anything, then this is a necessity.</p><p>According to reports, celebrity trainer Alexander lived in a house with stunning Jessica Simpson during the three months she was in Baton Rouge last fall shooting Dukes. "I ate every meal with her so I could tell her what to order," says Alexander, who encouraged Simpson to eat mainly grilled chicken, seared fish, broccoli and asparagus. She declined bread baskets brought to the table and avoided extra sugar for her iced tea. Free desserts brought to the table were always refused.</p><p>What Does Jessica Simpson Eat?</p><p>The 'Dont Eat Crap' diet.<br><br>- No Sugar<br><br>- No Wheat<br><br>- No Fried Food</p><p>How Does Jessica Simpson Workout?</p><p>* 5-6 days a week<br></p><p>* 20-30 minute cardio<br></p><p>* 45-60 minutes of resistance training</p><p>The Moves</p><p>* Squats: 2-3 sets, 20 reps<br></p><p>* Lunges, each leg: 2-3 sets, 12 reps<br></p><p>* Shoulder flexion: 2-3 sets, 18 reps<br></p><p>* Shoulder abduction: use lower weight</p><p>If you would like more information on Jessica Simpsons diet and workout plan, then you can visit <a href="http://www.dietsinfocus.com">diets</a> or if you would like more information on what other celebrities are eating OR not eating for that matter then <a href="http://www.dietsinfocus.com">diets</a></p><a href=http://www.akavarreviewsite.com>akavar review</a><br><a href=http://www.akavarreviewsite.com>does akavar work</a><br><a href=http://www.dietsinfocus.com>weight loss supplements</a><br><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4226947997523921207-1588576458163456014?l=dieting-fad-prookmflzkwpia.blogspot.com' alt='' /></div>ingredientsmzmsoywihttp://www.blogger.com/profile/01223455672718774786noreply@blogger.com0